Be Comfortable Being Uncomfortable//
Eddie Jones was head coach of Japan’s national rugby team from 2012 to 2015.//
Born in Australia to a Japanese-American mother, he taught for ten years at a school before coming to a Japanese university to coach rugby.//
Tell me about your first coaching experience.//
I was coaching Japanese university kids.//
The team wasn’t good, but it was a great learning experience for me.//
They didn’t improve much, but I learned how to adjust in a new environment, how to be productive in a new culture.//
And I learned about coaching.//
We hear a lot about mental toughness.//
Are you born with it?//
Everyone’s born with a degree of mental toughness, but it can also be learned.//
A lot depends on your education and your parents.//
Also, the team itself creates a high level of mental toughness.//
What does mental toughness mean to you?//
Mental toughness is your ability to keep going in any situation, even if you’re physically or mentally tired.//
High-level sport is uncomfortable.//
We teach players to be comfortable being uncomfortable.//
You work people hard.//
Have you ever pushed people too much?//
Certainly.//
I’ve made mistakes.//
You have to learn how far you can push each player.//
When I was young, I felt that everyone should have the same commitment I had.//
But everyone has their own way of doing things.//
Sometimes you’ve got to allow people to do it in their own way.//
How do you tell someone they’re not good enough for the team?//
When you tell anyone something disappointing, whatever you say after you give them the bad news, they don’t hear.//
So, conversations should be short.//
What advice do you have for a young person?//
It’s not good to do just one thing.//
Find time to study, meet new people, and broaden your outlook on life.//
Learn to manage your time; if you want to be successful, learn to be good at time management.//
Eddie Jones was head coach of Japan’s national rugby team from 2012 to 2015.//
Tell me about your first coaching experience.//
I was coaching Japanese university kids.//
We hear a lot about mental toughness.//
Everyone’s born with a degree of mental toughness, but it can also be learned.//
What does mental toughness mean to you?//
Mental toughness is your ability to keep going in any situation, even if you’re physically or mentally tired.//
You work people hard.//
Certainly.//
How do you tell someone they’re not good enough for the team?//
When you tell anyone something disappointing, whatever you say after you give them the bad news, they don’t hear.//
What advice do you have for a young person?//
It’s not good to do just one thing.//