My Ideal Meal
Hello, everyone. I’m Mary. Today, I’m going to talk about my ideal breakfast: grilled fish, salad and rice.
First, grilled fish can help improve our brain activity, so we may do better at school. Second, salad can help prevent some diseases, because it contains essential nutrients that can reduce the risk of “lifestyle-related diseases.” Third, rice is our best source of energy.
That’s why we should eat grilled fish, salad and rice for breakfast. We can prepare for a busy day with this meal. Thank you.
Hello, everyone. I’m Mary. Today, I’m going to talk about my ideal breakfast: grilled fish, salad and rice.
First, grilled fish can help improve our brain activity, so we may do better at school. Second, salad can help prevent some diseases, because it contains essential nutrients that can reduce the risk of “lifestyle-related diseases.” Third, rice is our best source of energy.
That’s why we should eat grilled fish, salad and rice for breakfast. We can prepare for a busy day with this meal. Thank you.